We had the good fortune of connecting with Jenny Alexis and we’ve shared our conversation below.

Hi Jenny, as a parent, what have you done for you children that you feel has had the most significant impact?
As a parent, I am honest with my kids and try to prepare them as much as possible to face the world. I try to be a role model to my girls. I lead by example, and I teach them moral values and skills to better equip them in society.

What should our readers know about your business?

Backk on Trackk Health and wellness provides quality and comprehensive health coaching and wellness services to help individuals reach an overall state of well-being, both body and mind. I want to change and impact lives in a positive and healthy way; and that starts with behavioral changes.
 
I personally got Backk on Trackk on Jan 2019 and my health journey drastically changed my life physically and mentally. My personal experiences with my own weight loss and wellness journey led me to pursue Health coaching at ACE. I started the BOT program to support, guide and motivate others to not only get Backk on Trackk but to stay on trackk.
 
This journey was not easy mainly because “life happens” and things do not always go according to plan. However, I learned that once you master your mindset anything is possible; Mindset is EVERYTHING.
 
One key lesson I learned along the way is that sometimes you must be your own cheerleader/Hype woman and hype yourself up. I also learned that it’s ok to fail because failure can be a lesson learned, so pick yourself up, redirect and try again.
 
It’s never too late to better yourself. Life is too short to settle and not take risks. I want to use Backk on Trackk’s platform to educate those who are struggling and wanting to take the next step into a more fulfilling and healthier lifestyle.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.

Well…if I was a tour guide, I would take my best friend to La Jolla for sure and visit some of the attractions there: the cove, the beach, Torrey pines state natural reserves, La Jolla Murals and maybe the Birch aquarium. Some of my favorite eateries are in La Jolla, Eddie V; s prime seafood and Trulucks are my favorites restaurants for seafood.
We can also visit the old town and check out some historic settlements. One of my favorite Mexican restaurants there is Casa Guadalajara. SeaWorld and San Diego zoo is also a must do attraction.And of course, Downtown San Diego and Gaslamp for the night life.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?

It takes a village they say! That is the truest statement. First and foremost, I would like to give a shout out to my kids; Janiaya and Lailah who have always been supportive of my Health and wellness Journey. My sister Lynn who is literally my #1 cheerleader, My Partner Daniel, who supported me during my Health coaching studies and of course my Coach Edna who has been my greatest mentor during my own personal Health journey.

Website: backkontrackkfitne.wixsite.com/mysite

Instagram: backk_on_trackk

Image Credits
JTP_Photos

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