We had the good fortune of connecting with James Krause and we’ve shared our conversation below.

Hi James, how does your business help the community?
The biggest impact I feel is ever since the pandemic health and self care came to screeching halt. It was a huge realization that people weren’t taking their health serious enough and also were paralyzed to do anything about it

It’s even harder to do it without support and honestly the gym can be an intimidating place especially for older population

Our goal is to break down the intimidation factor of strength training. We meet you where you are at and take an individualized approach to ensure you are progressing without worry of injury.

Ageless Strength accepts everyone. This is a community united. We are dedicated meeting you at your current level and elevating you from there to reach your health and fitness goals.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
We are one of San Diego’s Top Personal Training Facility: Helping Adults 35+ Build Strength, Find Confidence, & Reclaim Their Health.

Our goal is to break down the intimidation factor of strength training. We meet you where you are at and take an individualized approach to ensure you are progressing without worry of injury.

Ageless Strength accepts everyone. This is a community united. We are dedicated meeting you at your current level and elevating you from there to reach your health and fitness goals.

Our programs are designed to meet you where you’re at! We welcome all fitness levels and work with any preference by providing one-on-one, semi-private, and group options. Our programs are customized for individualized needs to help you achieve your goal.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
Let’s start with snorkeling for leopard sharks in La Jolla

Find some legit Mexican food in South Bay

Come workout with me

Take a boat trip for some whale watching

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I’ve had many ups and Downs many failures along the way many doubts and fears when it came myself as a new business owner but I’m great full for all my downfalls and failures as it helped me get better and learn what and what not to do again I’ve had many mentors and friends in the same industry who have helped me I wasn’t afraid to ask for help. Mentors include Joseph Hawthorne (Block Fitness AZ) and Vince Gabriel (6 week surge)

Website: https://agelessstrength.net/programs/

Instagram: https://instagram.com/james_krause_coaching?utm_medium=copy_link

Youtube: https://youtube.com/channel/UCymjA9NODkE8YsvoiOhjjqg

Other: https://instagram.com/ageless_strength?utm_medium=copy_link

Nominate Someone: ShoutoutSocal is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.