Meet Zentola | Meditation Leader, Artist & Author

We had the good fortune of connecting with Zentola and we’ve shared our conversation below.

Hi Zentola, what makes you happy? Why?
What makes me truly happy is witnessing the profound shifts in people as they align with their higher selves. Whether it’s my students or those attending my meditations, just observing their transformations into higher mindsets and vibrations fills me with an indescribable joy. Seeing this growth allows me to see the power of God. The realization of this limitless potential within each of us is the source of immense happiness for me.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
I am an energy master who creates arts to help people shift into higher vibrations. Whenever you interact with my art, it helps you to shift higher. Whether it’s my book “ZenergyMe Journal – Mindful Exercises to Manifest Energy”, my albums like the most recently released “Energy Elevator”, audio meditations, my soothing blend of Meditation Tea, the I AM pledge, or attending one of my mediations and guided sound bath experiences, it will amplify your energy just by coming into contact or interacting with any of my art. It’s all an immersive experience to raise your energy.

I wouldn’t say my path to this point has been easy, but I’ve embraced the energy tools in which I call the Zenergy technique. These Mindful Exercises to Manifest Energy are my own teachings outlined in my book, such as daily Meditation, Daily Affirmations, Clearing Space and Faithful Friction, which ultimately keeps me in alignment. By sharing these tools with others, I’m providing a roadmap for them to transcend their own obstacles and reach higher energy frequencies/levels. It’s easier to take a trip when you can see and read the signs guiding you along the way, giving you confidence and reassurance that you are going in the right direction.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
If my best friend were visiting, I’d invite them to experience the transformative power of a Zentola meditation. Often, we seek external stimuli for energy, but the real power lies within. Hosting meditations especially like the annual New Year’s Day meditation in LA has been a deeply fulfilling experience, witnessing the intentions set during that session manifest in the lives of the participants. It’s an opportunity for people to not only connect with like-minded individuals but also find serenity amidst the of chaos in our everyday world. It’s like a piece of peace — or Zen — through the storm.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
Frederick Douglas said, “It is easier to build strong children than fix broken men.” That single quote is the motivation behind my I AM pledge, which is currently in over 40 schools in my hometown of Baltimore. I’d like to dedicate my shoutout to the ‘I AM Pledge,’ a self-love initiative that emphasizes the importance of nurturing the younger generation. By instilling the daily practice of self-affirmation and positive self-expression, we are laying the foundation for a new culture of self-love, instead of violence and self hate, that can ultimately transcend generations.

Website: https://www.thezentola.com

Instagram: https://www.instagram.com/thezentola/

Other: https://www.instagram.com/zentolaandthebowlettes/ https://www.instagram.com/blacksoundhealersummit/

Image Credits
Savon Soremekun