We had the good fortune of connecting with Stefani Garcia and we’ve shared our conversation below.
Hi Stefani, what do you want people to remember about you?
I want people to remember how much I love them, believe in them, and how beautiful they truly are. I would like people to be able to recall how I played a pivotal role in helping them create positive change in their lives for the better. My wish is for them to remember me as someone who assisted them in navigating life’s hurdles, showering them with love, and instilling in them a belief in their worth and potential. It’s important to me that they understand the sincerity of my message when I tell them of their inherent value—that it comes from a place of truth because they truly are deserving.
I hope to depart from this world with the knowledge that the healing practices I advocated continue to offer solace and guidance, empowering others to lead lives beyond their most ambitious dreams. My desire is for everyone to recognize that they are never too much and are fully deserving of love, joy, serenity, prosperity, success, and so much more. I aim to demonstrate that healing is not just a possibility but a reality; and that breaking free from the chains of turmoil to embrace a life of fulfillment is within reach.
As someone who broke away from corporate confines to forge my own path, and as the first in my immediate family to pursue higher education and graduate studies, my journey stands as a testament to the boundless possibilities that await when one dares to take the first step. My message is clear: You are worthy of all that life has to offer. Through my contributions, whether directly or through my writings and teachings, I aim to instill hope and inspiration, ensuring that my presence is felt as a source of genuine love and support, regardless of physical acquaintance.
Alright, so for those in our community who might not be familiar with your business, can you tell us more?
At Darkness To Wellness, my virtual life coaching business embodies my unwavering commitment to fostering significant shifts in individuals’ lives, guiding them from periods of struggle to a state of comprehensive wellness. This journey is not just about overcoming adversity; it’s about empowering clients to build the life they’ve always envisioned, encompassing emotional, spiritual, physical, and mental well-being. By tackling self-sabotaging behaviors, dismantling limiting beliefs, and cultivating a transformative mindset, we collaboratively craft a tailored plan of action aimed at reprogramming the subconscious mind for lasting change.
My dedication to this mission is very personal. I have been on my healing journey for seventeen years which has enhanced my practices. With a Bachelor’s degree in Psychology and Behavioral Neuroscience, a Master’s in Human Behavior, and ongoing Ph.D. studies in Psychology with a focus on consciousness, spirituality, and integrative health, my academic background provides a solid foundation for my practice. My certifications in life coaching and hypnosis further enhance my ability to offer a holistic and evidence-based approach to transformation, merging personal insight with professional expertise.
Darkness To Wellness represents more than just a business—it’s a reflection of my personal and professional evolution. Having transitioned from a counselor dissatisfied with the industry’s focus on profits over people, I now thrive in a role that allows genuine healing to take center stage. In addition to my life coaching business, I also host a self-help podcast, facilitate tarot readings, conduct hypnosis sessions, and hand make soy candles, with the mindset that each of those serves as a unique tool for personal growth and healing.
My virtual practice breaks down location barriers, making it possible for anyone seeking change to access support. My approach is rooted in living the principles I teach and embodying the holistic wellness I advocate for. My authenticity and dedication set me apart in the industry, marking Darkness To Wellness as a haven for those ready to transform their lives emotionally, mentally, soulfully, spiritually, and beyond.
Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
San Diego’s an incredible spot with endless things to do, amazing eats, and gorgeous weather – I love it here! You have to dedicate a day to Balboa Park; it’s packed with diverse museums, tasty spots to grab a bite, and the zoo is a must-see. Seriously, you could spend more than a day just soaking it all in.
Craving Italian and adorable little boutiques? Little Italy in downtown is your go-to. It’s charming and full of life.
For those who love a vibrant night scene, the Gaslamp Quarter offers fantastic dancing and nightlife.
They would have to make some time to check out La Jolla Shores. There is so much to do out there. You can rent kayaks, eat at one of the amazing restaurants by the beach, check out the seals (just don’t touch them please), and check out Sunny Jim’s Sea Cave. If you love to shop, go check out my favorite mall, Westfield UTC Mall, designer goods are abundant out there.
For my nature lovers, check out Torrey Pines. It is perfect for hiking. For my sunset lovers, Coronado Beach offers unbeatable views and vibes, perfect for a romantic evening.
Into meditation? The Self-Realization Fellowship Meditation Gardens in Encinitas is stunningly beautiful and peaceful.
Don’t miss out on Verbatim Books for the best in secondhand reads. If sandwiches are your thing, Mendocino Farms in Mission Valley is a must-try. Their Happy Hippie sandwich is my personal favorite! Also, for music lovers, catching a concert at Humphreys Concerts by the Bay is an experience like no other.
Honestly, San Diego has it all. There’s just so much beauty and activity here, I’m incredibly grateful to live here. It’s such a beautiful place.
The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
I wholeheartedly extend my gratitude to individuals who do what feels scary to them and take a step toward their dreams! Their bravery not only inspired me but also illuminated my path beyond and enabled me to embrace the possibilities that lay beyond my own anxieties.
My journey, marked by transformation and growth, owes much to the wisdom and guidance of remarkable mentors like Abraham Hicks, Gabby Bernstein, Dr. Wayne Dyer, and Neville Goddard. Their teachings were the catalysts that reshaped my mindset and allowed me to dream of—and ultimately realize—a life that I never imagined I could have.
I know my path would be incomplete without a heartfelt acknowledgment of my family, friends, boyfriend, clients, social media community, and my beloved dog, Snackie Chan. Each of them has played a pivotal role in my story, offering more support and encouragement than they might ever realize. Their unwavering belief in me and my endeavors has been a constant source of strength, particularly during moments when fear seemed insurmountable. Their ability to step in when my focus was elsewhere or simply offer a listening ear and emotional support, has been invaluable. Their presence and love have been a cornerstone of my journey.
A special homage is reserved for my great-grandparents, whose legacies of kindness, love, and generosity continue to influence me profoundly. Though they are no longer with us, the essence of their beings—my great-grandmother’s nurturing love and my great-grandfather’s boundless kindness—have been instrumental in shaping the person I am today. Their spirit lives on through me, fueling my passion to make a positive impact in this world by spreading love and recognizing the inherent worth in everyone to lead a fulfilling life.
To my family, my boyfriend, my friends, my clients, my spirit team, my soul family, and my social media community, I offer all my love and gratitude to every one of you. You are the architects of the foundation upon which I stand today, and for that, I am eternally grateful.
Website: https://www.darknesstowellness.com
Instagram: https://www.instagram.com/darknesstowellness/
Linkedin: https://www.linkedin.com/in/darknesstowellness/
Facebook: https://www.facebook.com/profile.php?id=100063562600754
Other: Apple Podcast https://podcasts.apple.com/us/podcast/darkness-to-wellness/id1638866040 Spotify Podcast https://open.spotify.com/show/7clyVLQS6WmQR23p95OaRI?si=5c9cc2506ffd4f64