Meet Crystal Heath, PT, DPT

We had the good fortune of connecting with Crystal Heath, PT, DPT and we’ve shared our conversation below.

Hi Crystal, can you walk us through the thought-process of starting your business?
My decision to start my own practice really grew out of a mix of intuition, mentorship, and the desire to create a space that felt more aligned with the kind of care I believe in. Throughout my training and early career, I had the privilege of working with incredible therapists who shaped how I approach pelvic health — thoughtful, hands-on, whole-person care that honors the nervous system and treats the root of what someone is experiencing.

As much as I loved the teams I worked with, I eventually felt a pull to create something that was fully my own. Pelvic floor therapy is intimate, nuanced work, and it requires time, safety, and intentionality. I knew I wanted a space where people never felt rushed or like just another appointment on the schedule but a space where they could truly feel seen, supported, and informed.

Starting my own business was really about being able to practice in the way that feels most authentic to me: personalized, one-on-one sessions that blend manual therapy, movement, education, and nervous system regulation, all delivered with compassion and curiosity. I wanted to build a healing environment that reflects my values and gives people the opportunity to reconnect with their bodies in a meaningful way.

It wasn’t about building a business just to build one. It was about creating a sanctuary for this work, where I could show up fully for the people who trust me with their care.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
Pelvic Health by Crystal is a physical therapy and wellness practice supporting women at every stage of life, from adolescence to postmenopause. I combine manual therapy, movement, education, and nervous system regulation to address everything from pelvic pain and incontinence to pregnancy support, postpartum healing, and overall core and pelvic floor function.

What sets this practice apart is the intention behind it. I wanted to create a space where people feel safe, heard, and genuinely cared for. Every session is one-on-one and fully personalized. It’s not just about treating symptoms; it’s about understanding the whole body and helping people reconnect with themselves in an empowering way.

I’m proud of the community and collaborative care that has grown here. I work closely with doctors, midwives, doulas, lactations consultants, acupuncturists and other specialists to offer integrative support that goes beyond the clinic.

Starting this business wasn’t easy. Learning to trust myself, wear multiple hats, and step away from traditional clinic models was challenging but leaning on mentors, my partner, family, and community made it possible. The biggest lesson I’ve learned is that slow, intentional growth is often the most meaningful for my business.

This practice was built with heart, purpose, and authenticity. It’s a space where people can come as they are, learn about their bodies, and feel genuinely supported in their healing.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
There are just so many things to do in San Diego. I may be biased because I was born and raised here but I’m in love with this city. I’d start the week in South Park, where I live, with coffee at Influx, Café Madeleine, or Secret Sister then take a walk around the neighborhood before grabbing lunch at Taco Stand. From there, we’d head to Balboa Park to explore the Botanical Garden and finish the day with dinner in Little Italy at Herb & Wood or Barbusa.

The next day would be all about Coronado. We’d grab coffee along the main street, rent bikes, and ride around the island to take in the ocean views and beautiful homes. Lunch would be at Il Fornaio or Bones Market sandwiches and a picnic to overlook the city skyline. This followed by a stroll around Hotel del Coronado, ending the day with dinner at The Henry and watching the sunset.

Then we’d move up the coast to La Jolla. We’d start with coffee at Bird Rock Roasters, spend some time on the beach, do a little shopping and exploring and see the seals. Then finish the day with dinner at La Jolla Shores.

Another day would be spent at the San Diego Zoo, making sure to take the Sky Tram for breathtaking views. Dinner that evening could be at one of the many amazing restaurants in North Park like Black Radish, Mabel’s Gone Fishing, or Smoking Goat, followed by drinks out on the town.

Finally, we’d head up to North County to see Del Mar. We’d start the day with a hike at Torrey Pines, visit my office, enjoy the dog beach, grab a bite and drink at Board & Brew or Monarch. The day would end in Encinitas with a beach walk and sunset, followed by dinner and soaking in the laid-back coastal vibe.

The week would be full of activity — beaches, hikes, shopping, and amazing food — but balanced with plenty of relaxation, sunsets, and slow moments to really soak in the beauty of San Diego. By the end, they’d get a little bit of everything: coffee, culture, adventure, and those hidden gems that make this city feel like home.

Who else deserves some credit and recognition?
I’ve been really fortunate to have incredible people shape my path, and I wouldn’t be where I am without their support and guidance. The first person I always think of is my mentor Sherine Aubert. She introduced me to pelvic floor physical therapy and completely shifted the way I view this work. Her approach to treating pelvic pain with such depth, precision, and respect for the nervous system continues to influence me every single day.

I also owe so much to Whitney Sippl, who guided me early in my career and opened my eyes to the world of pregnancy and postpartum care. Her ability to educate and empower people through these transitions has shaped so much of the way I practice, and she remains a mentor I deeply admire.

Beyond my mentors, I’m grateful for the therapists and providers I’ve worked alongside over the years. Each of them has contributed to my clinical growth and helped shape the collaborative, patient-centered environment that’s so important to me.

And I have to mention my partner and my family. Their steady support has been foundational. They’ve believed in me long before this business existed and have encouraged me every step of the way. I wouldn’t have had the courage to create this space without them.

Lastly, my clients deserve recognition too. Their vulnerability, trust, and willingness to show up for their own healing continually remind me why I chose this field. They’ve taught me as much as any course or mentor ever has.

So this shoutout really belongs to all of them. The mentors who guided me, the colleagues who supported me, the partner and family who lifted me up, and the clients who allow me the privilege of doing this work every day.

Website: https://pelvichealthbycrystal.com

Instagram: @crystalheathdpt

Image Credits
Kat Thompson Photography